CR Fitness Holdings, the leading and fastest growing franchise group of Crunch Fitness, announced today the milestone anniversary of Crunch Johns Creek, a 32,000-square-foot fitness facility located ...

At Women’s Health, we’re big fans of weighted vests. Wearing a weighted vest while walking and engaging in cardio exercises ...

A good workout set makes me even more motivated to exercise. This three piece set with a sports bra, bike shorts, and ...

Joint arthritis is a condition that causes the joints to stiffen and cause a lot of pain, and the most important symptoms of ...

Test your strength after 50 with 3 bodyweight moves that build muscle, stability, and confidence using only your body weight.

Experts agree this thick yoga mat can help people with joint pain move and exercise comfortably. Here’s my review of the Amazon Basics extra-thick yoga mat, plus my 66-year-old mom’s experience using ...

Getting ample physical exercise isn’t enough activity for most dogs. Most need mental stimulation as well to achieve a ...

If you like to work out from the comfort of your home, Johnson Fitness & Wellness carries exercise equipment from popular ...

Stay strong after 50 with five daily strength and mobility drills that fight aging better than traditional cardio workouts.

The NHS recommends we aim for 150 minutes of moderate intensity exercise or 75 minutes of vigorous exercise per week.

These 11 charming places offer low costs and peaceful lifestyles! This town sits right on the water with ferries heading to ...

Treasure hunters and bargain enthusiasts have discovered a paradise in Cheyenne that’s worth the drive from anywhere in Wyoming. Goodwill on Nationway isn’t just another thrift store—it’s a sprawling ...