I am enjoying it actually." Kimberley now works out three to four times a week, despite living in Surrey and working in Manchester. She added: "I don't like cardio so I do mainly strength training, ...

When robots are built with biological materials, they have the potential to achieve remarkable behaviors typically only seen ...

The Bristal Assisted Living, a premier provider of luxury senior living in the New York tri-state area, is proud to unveil ...

Five people face multiple charges including aggravated kidnapping and aggravated assault in connection to the incident, ...

The top ten most overweight states in America have been revealed in new findings by WalletHub that compared the 50 states and ...

While a certain level of dedication and consistency can, of course, help an athlete succeed, it can easily become unhealthy.

I came across a home workout video of Denise Austin on TV, and all she had was a mat and a pair of dumbbells, but she was so ...

Experts agree this thick yoga mat can help people with joint pain move and exercise comfortably. Here’s my review of the Amazon Basics extra-thick yoga mat, plus my 66-year-old mom’s experience using ...

Getting ample physical exercise isn’t enough activity for most dogs. Most need mental stimulation as well to achieve a ...

The NHS recommends we aim for 150 minutes of moderate intensity exercise or 75 minutes of vigorous exercise per week.

Check out these local health-related events, support groups, and blood drives in the South Bend and surrounding areas.

Treasure hunters and bargain enthusiasts have discovered a paradise in Cheyenne that’s worth the drive from anywhere in Wyoming. Goodwill on Nationway isn’t just another thrift store—it’s a sprawling ...