It’s all about cardio as Tyler Peterson demonstrates an at-home, full-body cardio workout in his Muay Thai style. Released on 09/19/2013 (light rock music) I am Tyler, and I am a disciple of Muay Thai ...

As a young teen, I first tried kickboxing in a group fitness class with my mom. I loved it so much that I eventually got my own punching bag to use at home after school so that I could release my ...

Tyler Scott, a 36-year-old amateur Muay Thai fighter, is the brains behind the bludgeoning. Trained in jujitsu and Muay Thai, he fought in the Bronx underground, and by 2011, hed piled up a 51 record.

According to the Singapore Heart Foundation, cardiovascular diseases were responsible for over 31% of deaths in Singapore in 2020. It’s a problem that is most likely to affect men, and it can manifest ...

A form of boxing, this combat sport originated in Thailand, hence the name. “Muay Thai is like a complete package,” says Prashant, adding, “It is a combination of cardio, strengthening and meditation.

Professional athletes often go beyond the usual practices to elevate their performance. While daily drills, weightlifting, and cardio conditioning remain staples, some players venture into ...

Growing up in an Indian family, athletics were never really important. Looking back, on the rare occasion I did participate in any sports, I tended to pick things up rather quickly. Although there was ...