From postpartum weight loss to soul cycling, Alia Bhatt is an inspiration for many fitness enthusiasts. She does yoga, ...

“The key to aging well is to build muscle,” says Antonietta Vicario, chief training officer at fitness app Pvolve, which ...

Injured but still want to train? This low-impact injury recovery workout hits your abs and cardio safely no weights, no ...

Sonakshi Sinha opens up about her weight loss journey, revealing she once couldn’t run on a treadmill for more than 30 ...

Sonakshi Sinha revealed her significant 30-kilo weight loss journey, undertaken for health reasons over two and a half years.

Weight Loss Tips Weight loss can feel overwhelming, but it’s doable. Discover how to lose weight, tips for getting started, ...

Most people are opting for unconventional workout regimes to stay in shape, going beyond treadmills and weight training, and ...

Sharing that she incorporated a variety in her fitness routine, Sonakshi added, “I used to go to the gym. I used to do cardio, weight training, and I tried a variety of things. I used to do yoga.

Ever wondered what a fitness class at Cornell is like when it's not a requirement for graduation? Katelyn Halverson '28 gives ...

Sonakshi Sinha was busy promoting her latest film Jatadhara, released on November 7, 2025. And for the same, she made an ...

But every session, every time I show up, every time I move your body, that all contributes to building consistency and a ...

If you're thinking of starting on weight-loss injections but have no idea what to expect - or which jab to choose - you need ...