While a certain level of dedication and consistency can, of course, help an athlete succeed, it can easily become unhealthy.

CR Fitness Holdings, the leading and fastest growing franchise group of Crunch Fitness, announced today the milestone ...

A good workout set makes me even more motivated to exercise. This three piece set with a sports bra, bike shorts, and ...

The two-minute daily Pilates exercise that’s ‘great for posture, alignment and mobility’ - Certified Pilates instructor Abby ...

From filming others to hogging machines, see what gym behaviors you should do extra reps of — and what you should leave on the rack.

If you like to work out from the comfort of your home, Johnson Fitness & Wellness carries exercise equipment from popular ...

Boost your home workouts with top-rated dumbbells that help you tone, strengthen, and shape your body smartly and effectively.

For farmers at any season of life, it’s more important to find ways of exercising that feel practical and attainable, rather ...

A local Planet Fitness donated nearly 10 workout machines, dumbbells and barbells to the Easton Police Department, and the ...

Those looking for a good spot to get in some extra exercise now have just that in Light Park. A new fitness court project was approved by the Liberal City Commission at its May 27 meeting and recently ...