A local Planet Fitness donated nearly 10 workout machines, dumbbells and barbells to the Easton Police Department, and the ...

In TODAY.com's Expert Tip of the Day, a trainer reveals the equipment-free hack to know you're exercising intensely enough.

Most Workout Equipment Is Heavy Metal. This Training System Builds Your Muscles in a Different Way.

As home training becomes increasingly popular, users are asking for equipment that performs consistently over time without ...

Trim stubborn belly fat after 40 with this 7-minute morning routine that boosts metabolism, no equipment or floor work needed ...

Back to Basics! This 25-minute home workout features bodyweight exercises aimed at cardio, weight loss, and body ...

“Recovery shoes, such as an orthopedic sandal or boot, can help protect and reduce pressure on the fracture during everyday ...

Conventional wisdom says cardio is king for fighting obesity and diabetes. Weightlifting may be more beneficial after all.

These no-equipment exercises can help you get fit from the comfort of your own home — here's how to do them, according to experts.

Dr Stacy Sims says women should lift heavy weights, eat more and focus on recovery, rather than perform incessant cardio. Dr ...

RX Fitness Equipment (805-497-7000) announces an expanded selection of recumbent bikes across its four Southern California ...