You can get a great workout right at home without taking up a lot of space in your house. Grab this yoga mat that easily ...

While a certain level of dedication and consistency can, of course, help an athlete succeed, it can easily become unhealthy.

From filming others to hogging machines, see what gym behaviors you should do extra reps of — and what you should leave on the rack.

If you like to work out from the comfort of your home, Johnson Fitness & Wellness carries exercise equipment from popular ...

A local Planet Fitness donated nearly 10 workout machines, dumbbells and barbells to the Easton Police Department, and the ...

Those looking for a good spot to get in some extra exercise now have just that in Light Park. A new fitness court project was approved by the Liberal City Commission at its May 27 meeting and recently ...

NFL quarterback Anthony Richardson suffered a fractured orbital bone, reminding us to prioritize safety with exercise ...

As negotiations between the state and the Army continue over leased training lands, soldiers at Schofield Barracks are ...

The Planet Fitness in Vestal recently acquired over half a million dollars in new equipment, allowing for a first-of-its-kind upgrade for the facility. This includes a free squat rack, some new cardio ...