Over 50? Flatten your belly with 5 simple chair moves that fire deep core muscles, protect joints, and take about 15 minutes.

Chair yoga can be a great way to experience yoga without having to get down and up from the floor. “Chairs allow for the adaptation of traditional yoga poses into a supportive and accessible form of ...

Your living room is changing: lighter pieces, lower seats and flexible layouts promise calmer nights and fewer bumped shins at home. The classic matching ...

Space, budgets and family life are colliding. Living rooms are shifting shape, and the seating you rely on is changing.

A grieving daughter has said it is “an insult” that the former manager of a care home where two residents died is in another ...

Ensuring you have the best ergonomic office chair is essential. It should keep you comfortable, help maintain good posture, and support your back to prevent physical injury. If your chair isn’t ...

Massillon Museum plans 'Tactile Tales' on Nov. 15 in its sensory room, featuring stories and sensory activities.

The AutoGuide Creators Series tells stories and amplifies creators from the car world, including family life, car buying ...

Boost your immune system with these yoga postures that help respiratory health and keep nasal congestion at bay ...

So, our scene: a plush restaurant inside a Taj hotel. A well-known founder / CEO – let’s call her “the cross-legged guest” – takes a ...

Flair fought out of it, applied the Figure Eight, and looked to have the win in hand after Bliss delivered Sister Abigail to ...