For me, hot yoga feels like the ultimate reset. I know. It sounds like a lot — because it was. But I felt like getting involved would push me past my comfort zone and would be a good chance to work on ...

If you’re new to yoga, returning after a break or feeling hesitant about stepping into a studio, online yoga challenges can ...

A yoga challenge was, admittedly, not too intimidating for me. While my commitment waxes and wanes, I tend to get in at least one hour-long vinyasa class a week, and am clear on the benefits of making ...

Editor’s Note: This story originally ran on HLNTV.com in 2015. Over the past year, yoga challenges have been sweeping the social stratosphere, making everywhere you look a virtual “zen zone.” This ...

Although she leads her 13 million subscribers in calming yoga practices nearly every single day, Adriene Mishler (a.k.a. Yoga with Adriene) isn't always stoic. In fact, she recently opened up for the ...

Astrology has always been a guiding light for those seeking clarity about lifeâ s twists and turns. Among the many yogas described in Vedic astrology, Paap Kartari Yoga holds a significant place ...

The government of India announced new initiatives via MyGov Portal and MyBharat portal to promote International Yoga Day on June 21, including Yoga with family video contest, Yoga tech challenge, and ...

The retired NBA star says hot yoga is "a whole different challenge mentally for me, as well as physically" Gilbert Flores/Variety via Getty Dwyane Wade has a new hobby that keeps his mind and body ...