Going for a regular eye check-up is about more than assessing your ability to see. Your eyes can be a window to early ...

Good sources of fiber for getting on a regular schedule also include prunes and kiwi fruit. “These are actually the best ...

Morning habits help to protect your health for the long-term. Make sure you eat clean, exercise and wake on time.

Older Dogs and Joint Health: For senior dogs and those with arthritis, cold weather exacerbates pain by reducing circulation ...

Today, tune into your inner voice. Ignore external noise and expectations. Listen to your heart's whisper in love, trust your ...

REMEMBER the days when families could all go together to your friendly NHS dentist? Free check-ups galore, big shiny stickers to take home for the kids, free mini tube of toothpaste on the way out ...

This article was reviewed by Felix Gussone, MD. What Is Biomarker Testing? How It Works and Why It Matters for Men’s Health ...

Guava can naturally lower cholesterol within three months by reducing LDL, increasing HDL and preventing plaque formation in ...

One small turmeric shot each day can refresh your routine by supporting immunity, digestive comfort, and everyday energy. But do it with caution.

It's healthy to know your numbers. Learn about resting and maximum heart rates, exercise targets, and when to consult a ...

Sannidhi says certain types of fiber, like psyllium, have been studied for modest benefits related to weight, blood sugar, ...

Aging doesn’t equal decline. Getting older doesn’t automatically include growing weaker, slower and more fragile. As Kris Herbert, founder and certified personal trainer at The Gym Venice, says, ...