Breast massage has many purposes, from identifying potential lumps and easing sore muscles to improving your breastfeeding experience. Even just 15 minutes of massage may be enough to reap the ...

While shopping for breastfeeding gear, you may have noticed lactation massagers in addition to breast pumps, nipple cream, and nursing pillows. What are they? And do you need one? A lactation massager ...

Q-While watching a television advertisement about cardiopulmonary resuscitation, I remembered a scene in an old movie where the doctor cut into the chest to massage the heart back into life. You don`t ...

In the backroom of a red-brick Capitol Hill rowhouse, Frances Reed laid out yoga mats, rollers and blocks, setting up for a class later that day. The space had the look and feel of a traditional yoga ...