As anticipation builds for the longer days that follow this weekend’s switch to daylight savings time, the moment seemed ideal to turn to one of the nation’s leading circadian-rhythms researchers, UC ...

We all know that co-worker. They’re the first one in the office and the last to leave. They work through lunch, send emails at 10pm and never seem to clock off. On the surface, they might seem like ...

Scientists say the return to "standard time" is good for our health. But the time change can be disruptive and we must also ...

Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance.

Physicists have demonstrated all the ingredients of a nuclear clock — a device that keeps time by measuring tiny energy shifts inside an atomic nucleus. Such clocks could lead to vast improvements in ...

Atomic clocks are the most accurate timekeepers we have, losing only seconds across billions of years. But apparently that’s not accurate enough – nuclear clocks could steal their thunder, speeding up ...

If our doctors had their way, we would go to sleep every day well before midnight — our phones, tablets, and TVs nowhere in sight — and we’d wake up the next morning from the sunshine streaming ...