Start your day right: cardiologist Dr Alok Chopra reveals his simple morning drink recipe to boost energy, improve focus, and support overall wellness.

I grew up in a house where skipping breakfast was basically a sin. My mom would chase me with a paratha or a glass of milk if ...

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Your morning habits might be quietly upsetting your gut without you realising it. Gastroenterologist Dr Sethi breaks down the mistakes many people make daily.