People from the group Diptribe, who swim at South Cerney in Gloucestershire, have been waiting for temperatures to go below ...

Menopausal women who regularly swim in cold water report significant improvements to their physical and mental symptoms, finds a new study led by UCL researchers. The research, published in Post ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. As the summer loosens its grip on the Northern Hemisphere, long days ...

Cold water swimming has been popular for a while now (which is why you see so many swim robes around), but are the suggested benefits real? Find out what is fact and whether it’s right for you here… ...

Planning a traditional chilly swim over Christmas or New Year? Imy Brighty-Potts asks GPs about the immediate impact on the body. Many people see in the New Year or celebrate Christmas or Boxing Day ...

A TEAM GB open water swimmer has launched the first fully-lifeguarded cold water swimming group in Poole. Elizabeth Mills, a ...

Senses vary in their openness to language. If smells and tastes are hard to describe, the intimate somatosensory modalities may elude description altogether. A human body can sense its position and ...

A TEAM GB open water swimmer has launched the first fully-lifeguarded cold water swimming group in Poole. Elizabeth Mills, a cold-water therapy coach and ice mile swimmer, set up the group at the ...

Sharon Prahl was 21 when death nearly took her. She was biking cross-country with a friend in 1986 when she hit a rough patch and flipped her bike, fracturing her skull and injuring her spine. In the ...

Menopausal women who regularly swim in cold water report significant improvements to their physical and mental symptoms, finds a new study. Menopausal women who regularly swim in cold water report ...