A TEAM GB open water swimmer has launched the first fully-lifeguarded cold water swimming group in Poole. Elizabeth Mills, a cold-water therapy coach and ice mile swimmer, set up the group at the ...

Cold-water swimming is surging in popularity, particularly in northern Europe, where groups such as the BluetitsChill Swimmers eschew tropical beach vacations in favor of frigid winter dips. Celebrity ...

With warmer temperatures and plenty of sunshine these last few days, it’s easy to forget that it’s still winter here in the Pacific Northwest. While “cold-plunging” in one of our scenic lakes or Puget ...

You can barley scroll Insta these days without stumbling across an idyllic early morning shot of a neoprene-clad woman pacing purposefully into a lake, or a snap of flushed-cheeked friends clutching ...

In the “Crossing the Cold Pool” side quest, you must gather some Chillshrooms to help out a friend in Zelda: Tears of the Kingdom. It will not be that straightforward, though. You will have to use ...

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. Sitting in a tub full of ice water might not sound like ...

The mere thought of it might make you shiver, but outdoor swimming has long been a feature of the Christmas period. People have touted the health benefits of cold water for centuries, all the way back ...

Cold-Water Swimming Is for More than Just Wim Hof Worshippers and Huberman Bros For this group of women, swimming miles in freezing cold water is the best way to spend a weekend Photography by ...

If you live near a body of water in the northern latitudes, you likely have heard of your local polar bear club — usually made up of a group of hearty swimmers who take part in cold water swimming.

You’ve probably seen people dunking themselves in ice water on TikTok. Or maybe you’ve heard about the Wim Hof Method or listened to Andrew Huberman talk about the many supposed benefits of ice baths ...