If you’re going to suffer, make sure it’s worth the effort. We consulted fitness experts to help you maximize your ice bath.

We are turning up the heat for the weekend with highs in the mid 80s away from the water and low 80s near the beaches.

The other women on the beach are dedicated cold plungers; their WhatsApp group contains the words “polar” and “sunrise.” The ...

Between punchlines, guests at Othership in Flatiron swapped sweat for shivers, plunging into icy pools and turning the night ...

"One, two, three," counts Sara García Alonso, looking at her fellow astronaut Amelie Schönenwald before both fall backwards ...

Sometimes two,” he told the Post, “if it’s a very cold day.” A boat full of people recently yelled out to the real-life Cosmo ...

Comfort should not cost more in winter. Meet the 5-star geysers that keep heating quick, reliable and efficient all season.

Our editor's pick of the best gifts for fitness fans: whether you want a gym-related gift for her, a yoga gift for him or ...

Radio 2's Sara Cox is taking on the Great Northern Marathon Challenge. Training included plyometrics, walk-run drills, ...

Ask recent visitors why they booked Mileo Mykonos and most start with the same picture. A hillside above Kalo Livadi, wide ...

As NASA prepared astronauts for its second mission into space, National Geographic had exclusive behind-the-scenes access for ...