If you plan to continue your open-water swimming through the winter, then aside from a cosy swim robe to warm you after your dip, a cold water swimming hat is an absolute essential. Here are our ...

If you’re going to suffer, make sure it’s worth the effort. We consulted fitness experts to help you maximize your ice bath.

We dive into the pros and cons of cold plunging to see whether this popular wellness trend really is worth the chill.

We are turning up the heat for the weekend with highs in the mid 80s away from the water and low 80s near the beaches.

Claims about the benefits of cold-water immersion date back centuries. Thomas Jefferson, the principal author of the Declaration of Independence and the third American president, wrote toward the end ...

Dr. Mark Harper recalls his first cold-water swim in the south of England 20 years ago. It was August, but the initial jolt from the plunge took his breath away. The shock to his system lasted a ...

Between punchlines, guests at Othership in Flatiron swapped sweat for shivers, plunging into icy pools and turning the night ...

Sometimes two,” he told the Post, “if it’s a very cold day.” A boat full of people recently yelled out to the real-life Cosmo ...

The two-day event will bring wood-fired saunas, ice baths, live music, and Nordic cuisine to the city’s waterfront.

The riesling sauna at Südpfalz Therme in Bad Bergzabern, Germany, features a spout that pours a specially crafted white wine ...