It’s hard to scroll through social media right now without seeing a celebrity or influencer — among them, Jelly Roll, Kristen Bell, Bradley Cooper and Josh Brolin — rave about cold plunges, aka the ...

From cold showers to ice baths to cryotherapy, the benefits of the cold have been proven time and time again. The latest trend? Taking a polar plunge! But before you get discouraged by the idea of ...

Cold plunging (a.k.a. cold water immersion) has become a huge wellness trend over the past nine months. And while you can technically do a cold plunge by taking a cold shower or wading into a cold ...

I can’t feel my toes. After submerging them in 43° Fahrenheit water for two minutes, I had lost feeling in my feet. My teeth were starting to chatter. I was experiencing the involuntary shivers that ...

I started cold plunging about a year ago and have been doing it almost every day. I started with an inflatable tank, and once I was hooked, I upgraded to a proper tub. Once I'm in the cold water, the ...

Although hot tubs may get all the glory, cold-plunge tubs are the ones that really help reduce muscle inflammation and soreness after exercise. The Snowcap tub makes that process more doable than ever ...

Specially priced early bird pledges are now available for the unique project from roughly $4690 or £3839 (depending on current exchange rates), offering a considerable discount of approximately 9% off ...