"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Although the jury's still out on whether compression shorts directly enhance your workout or recovery, ...

There are beach days made for laidback lounging in the sun, and there are times when the sweltering sun, surf, and sand call for something a little more active. Be that beach volleyball or exploring a ...

Compression shorts apply pressure in a way that may aid muscle recovery after exercise and some sports-related injuries, such as groin strains. Share on Pinterest We refer to “women,” “men,” or both ...

Compression shorts have become a staple in the athletic wardrobe, not just for their sleek appearance but for the substantial benefits they offer. These garments are tightly woven, usually from a ...

If you’ve ever worked out—and if you haven’t, you should probably get on that—then chances are you’ve owned a pair of compression shorts. This type of bottom can be worn just about anywhere, from the ...

Compression gear can help with blood circulation, potentially sending more oxygen to your hard-working muscles, which can help support muscular endurance. Compression shorts can also act as your ...

When it comes to fitness-related activities, your daily drawers just aren’t cut out for the job. Whether lifting heavy in the gym, running or cycling across extended neighborhood routes or even ...

Whether you’re a professional athlete, an occasional exerciser, or anyone in between, a new workout wardrobe might benefit both your style and performance. Compression items, such as compression ...

A pair of well-fitted compression shorts not only provides runners with snug comfort and less chafing—they can actually improve your performance. Studies have shown that compression apparel can help ...