There are two types of people who go to the gym: the ones who go to work out, and the ones who go to take pictures of themselves pretending to work out. Today, science has good news only for the ...

For runners or anyone doing an intense lower-body workout, Jorianne explained, compression leggings increase blood flow to the working muscles in your legs. That increase "helps reduce the amount of ...

With the growing popularity of compression leggings as a more attractive, flattering alternative to mix up the classic t-shirt and gym shorts combination, it’s easy to forget the real reasoning behind ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." But which compression leggings are best? To help find the right pair for you, we rounded up ...

Compression clothing used to be reserved for elite athletes and gym bros. But now, everyone from the bloke training for the City2Surf to the weekend warrior going from barre to barista, is willing to ...

Few things are absolute must-haves in every wardrobe, and workout leggings — specifically compression leggings — are one of them. Even if you’re not really into fitness, having compression gear in ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. Whether running, cycling or mastering complex yoga poses, we ...

Tights may be "tight," as in slang for stylish and cool. But do compression tights really help you run faster or further? Some runners say yes, yet a study presented at the recent American College of ...