Try this 10-minute standing routine to tighten your core, burn more calories, and trim stubborn stomach overhang after 50.

Woltemade looked like a man who would welcome the rotation, too. Since joining Newcastle, the 23-year-old has been involved in all 14 of Newcastle's games and in the last two away games, particularly, ...

Swire Shipping Fijian Drua head coach Glen Jackson has confirmed that former captain Meli Derenalagi will be sidelined for an ...

Singleton posted that he had successful surgery on the testicular tumor on Friday, a day after Thursday's win over the ...

For the second straight season, the Gophers have lost Taylor Woodson before their season really got started. A 6-foot, junior forward from Minnetonka, Woodson suffered a season-ending injury to her ...

People are ticked off at Democratic leadership over a deal to end the longest government shutdown in U.S. history.

FDA-cleared muscle stimulation therapy that strengthens deep stabilizing muscles to restore stability, relieve tension, and ...

Doug found a safe space to talk thanks to Bernie, his Macmillan Buddy. Read how one conversation helped him feel heard, ...

Fred Warner's ankle injury isn't stopping him from showing support for his San Francisco 49ers. The four-time All-Pro ...

Cade Cunningham is well on his way to validating last year's leap to All-NBA status, but he can't continue to carry the ...

BOYS BRANDON WHEAT KINGS The third-place Wheat Kings faced the Parkland Rangers, the second-place Winnipeg Wild (13-2-1-1) and then had a home-and-home series with the Southwest Cougars in the ...

Discover the exercise that helps women over 55 build steadiness and confidence through strength, stability, and coordination.