Try this 10-minute standing routine to tighten your core, burn more calories, and trim stubborn stomach overhang after 50.

Woltemade looked like a man who would welcome the rotation, too. Since joining Newcastle, the 23-year-old has been involved in all 14 of Newcastle's games and in the last two away games, particularly, ...

Swire Shipping Fijian Drua head coach Glen Jackson has confirmed that former captain Meli Derenalagi will be sidelined for an ...

Singleton posted that he had successful surgery on the testicular tumor on Friday, a day after Thursday's win over the ...

For the second straight season, the Gophers have lost Taylor Woodson before their season really got started. A 6-foot, junior forward from Minnetonka, Woodson suffered a season-ending injury to her ...

Cade Cunningham is well on his way to validating last year's leap to All-NBA status, but he can't continue to carry the ...

Philanthropist Miriam Adelson voiced support for Rep. Elise Stefanik’s New York gubernatorial bid during the Zionist ...

Injured San Francisco stars Fred Warner and Nick Bosa still are showing up for their 49ers teammates despite being out for ...

Country icons Tim McGraw and Faith Hill attended their daughter's recent performance in New York City in a rare family outing.

This week, The Salem News presents a three-part series of stories examining the toll torn knee ligaments take on the sport of girls soccer. Part 3 explores the hurdles players clear to get back on the ...

If you have been eyeing the Everlasting Comfort Memory Foam pillow, now is the perfect time to get one while it's on sale.

Stefanik ripped into the governor for backing Mamdani ahead of his election victory this week, arguing the move only added to ...