You have fresh sheets, a cool room and a wind-down routine. And yet, you're still wide awake at 2 am. If you're nodding along ...

If you’re a hot sleeper, you want something breathable. “Bamboo/tencel is great as it can be sweat-wicking,” says Dr. Harris.

A Calgary-based sleepwear brand is using technology in its products to support women suffering from night sweats.

These ultra-soft, luxurious sheets have a buttery softness that, for me, helps minimize night sweats and overheating. The brand also says that the lightweight fabric allows your body to cool itself ...

This Tempurpedic pillow is the classic, the OG, the GOAT. It's really the first shape that really caught on with side ...

This expert-packed guide to the inevitable includes a workout, a grocery list, and answers to all our most awkward questions.

We monitor our steps, track our heart rates and fine-tune diets, yet so many of us still put up with lumpy mattresses or ...

Combining an electric blanket with memory foam increases the likelihood of overheating - not only for the mattress, but for ...

The Food and Drug Administration has approved a new non-hormonal pill to treat hot flashes and night sweats brought on by menopause. Dr. Joann Pinkerton, professor of obstetrics and gynecology at the ...