Yoga mats may be similar in dimensions and thickness, but they’re not all the same. Just as there are numerous styles of yoga, there are also variations when it comes to mats, and what works well for ...

Much like a new pair of hiking boots, some yoga mats aren’t ready for large-scale challenges the day you buy them. Instead, they require a break-in period that can feel like the mat isn’t working for ...

Yoga expert Aashish Jana suggests must-have essentials to help improve flexibility and balance for your everyday yoga practice.

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“Even subtle habits like clenching the teeth, shallow breathing or carrying emotional tension can contribute,” says Ory.

Maryland-based studio owners, Dana A. Smith and Kendra Blackett-Dibinga, are striving to make yoga more inclusive with their studios, creating spaces where people of all backgrounds can feel welcome ...

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As an outdoor cooking lifestyle evangelist, Paul Sidoriak embraces all cooking and keeps up with the equipment and recipes that unite people, whether in the kitchen or on the patio. Owning an older ...

If you click on links we provide, we may receive compensation. With discounts of up to 81 percent off Maggie Horton is a shopping writer for PEOPLE who regularly covers buzzy kitchen products, newly ...

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