Find out exactly how long to hold a plank after 50 to test your core strength, improve stability, and spot where you need ...

Strengthen your core and slim your midsection with these five simple chair exercises that target your abs safely after 60.

Corsets can give you an hourglass shape. But they can also bulge, pinch, and leave you gasping for breath. Here’s how to nail ...

Abstract: We put forward a system structure of controlling the tightening operation of bolts using multiraxial tightening machine. A kind of fieldbus intelligent tightening control system is designed ...

Our skin naturally loses elasticity and tightness and glows when we get older. As we age, we notice wrinkles, sagging skin, and acne in our faces. From ancient times, people maintained so many ...

Q: I have seen your columns about the AOGNY skin tightening machine and what it did for your jawline and under your chin. Have you tested any other models and how do they stack up? Do you use the ...

Q. I read your article about the gel to use with the RF skin tightening machine, but not the one recommending the machine itself. What brand were you referring to and how has it worked for you? —W.B.