Whether you're just moving from Point A to Point B or getting outside to decompress from the day, more of us are growing ...

Chair exercises and seated aerobics are ideal for frail beginners or those with balance problems. Try seated marches, arm ...

A Lancaster County daycare worker faces charges after investigators said she fractured a baby's leg. Video above: Headlines ...

Preserve lean muscle after 50 with six simple chair exercises that improve strength, balance, and stability at any fitness ...

For many people over 50, traditional squats can feel challenging or even uncomfortable. Joint stiffness, balance concerns, ...

We all know how expensive rugs can be, so snapping up one of the early Black Friday rug deals out there will be a shortcut to ...

Build stronger legs after 55 with 4 chair exercises that target your quads, hamstrings, and glutes without painful squats.

The most trusted physical therapists, Bob and Brad, announce the Amazon US launch of their first 4D zero-gravity massage chair -- the iMaster Pro, bringing professional-grade relief to every home.

I often wish for more seating — in parks, on the sidewalk, at the train station and especially in galleries. It’s not a make-or-break for me, I’m just a slow looker, but it can be a serious deterrent ...

Patients with knee osteoarthritis should be doing “low to moderate-impact aerobic activity. This is not high-impact aerobic activity, and people with knee osteoarthritis should definitely avoid ...

From power stations to canopies, these underrated Harbor Freight finds offer surprising quality, value, and real-world usefulness beyond basic tools.

Copyright 2025 The Associated Press. All Rights Reserved. Copyright 2025 The Associated Press. All Rights Reserved. Detroit Lions defensive end Aidan Hutchinson (97 ...