Pilates is a popular workout for strength and joint health. Bollywood trainer Namrata Purohit highlights the importance of good posture. She demonstrated simple exercises to improve it. These moves ...

Nuggets shooting guard Christian Braun will be sidelined indefinitely after spraining his left ankle on Wednesday night ...

Postmaster General David Steiner says the U.S. Postal Service can't fix its finances through cuts alone. He said on Friday ...

Chair exercises and seated aerobics are ideal for frail beginners or those with balance problems. Try seated marches, arm ...

A Lancaster County daycare worker faces charges after investigators said she fractured a baby's leg. Video above: Headlines ...

Preserve lean muscle after 50 with six simple chair exercises that improve strength, balance, and stability at any fitness ...

ZEPHYRHILLS - As Floridians continue to struggle with inflation and a housing crisis, Vietnam War Veteran Ken Fabiani is doing his part to ensure veterans leaving rehab get back on their feet. Fabiani ...

We all know how expensive rugs can be, so snapping up one of the early Black Friday rug deals out there will be a shortcut to ...

Build stronger legs after 55 with 4 chair exercises that target your quads, hamstrings, and glutes without painful squats.

The most trusted physical therapists, Bob and Brad, announce the Amazon US launch of their first 4D zero-gravity massage chair -- the iMaster Pro, bringing professional-grade relief to every home.

I often wish for more seating — in parks, on the sidewalk, at the train station and especially in galleries. It’s not a make-or-break for me, I’m just a slow looker, but it can be a serious deterrent ...

Patients with knee osteoarthritis should be doing “low to moderate-impact aerobic activity. This is not high-impact aerobic activity, and people with knee osteoarthritis should definitely avoid ...