Going to therapy doesn't mean giving up, it means equipping couples with the tools to improve their relationship, spot red ...

Are you and your partner struggling to get past certain issues in your marriage or relationship? Do you find it hard to communicate how you really feel to them? Is a lack of communication causing ...

Are you feeling stuck in a cycle of anxiety, depression, or trauma? Do you want to break free from patterns of overthinking, fear, and emotional pain, and find tools to manage life’s stressors with ...

Therapy is an effective treatment for emotional and mental health issues. There are various steps someone can take to help prepare for therapy. These include setting goals, having realistic ...

If you’re thinking about going to therapy for the first time, you might feel a mix of emotions: excitement to get a professional’s take on issues that are bothering you, anxiety and awkwardness about ...

Our editors independently select these products. Making a purchase through our links may earn Well+Good a commission People pick up a lot of habits, use a lot of products, and do a ton of activities ...

Our Ritual is a teletherapy platform that offers virtual relationship counseling. Users can opt for individual or couples therapy, which affects the pricing plan and session lengths. Our Ritual may ...

I wasn’t sure I ever wanted to get married. Not because I didn’t believe in love, or because I’d had my heart broken too many times, or any of those other tired tropes that are often attached to a ...

You may know how to prepare to see a doctor for a new physical ailment, but how should you prepare for your first therapy appointment? Although prepping for your first therapy session is a good idea, ...

The intimate Showtime show concluded its season 4 on June 13 Christopher Rudolph is a contributing writer for PEOPLE. He previously covered entertainment at The Advocate, HuffPost, Logo News, MTV News ...