Discover the rejuvenating power of yoga with our "Beginners Yoga and all ages" session, focused on the Cat Cow pose. Perfect for those new to yoga, this practice guides you through smooth transitions ...

Most people experience low-back pain at some point and if you have, you know that the pain can get in the way of your daily life. Of course, chronic back pain is always something that should be looked ...

This story was originally published by Inside Climate News. It is unusual to have a utility-scale solar array in Kentucky, and even more unusual that the ...

Sedona is a hiker's paradise with over 400 miles of trails. These 10 hikes are essentials. Here's your guide to where to park ...

For road-weary travelers making the long journey between Northern and Southern California, Otis provides a welcome excuse to stretch their legs. The area around the statue offers a perfect opportunity ...

Fitness pros share the gentle exercises and stretches to ease lower back pain that you should incorporate into your weekly routine. All you need is a yoga mat.

Reverse the afternoon slump with a short, refreshing sequence. Reverse the afternoon slump with a short, refreshing sequence. Credit... Supported by By Christine Yu Videos by Theodore Tae For many ...

"We're approaching this game, irrespective of what happens with the (Western) Force in Auckland, around good variation," Fisher said. "We can't afford to approach the Highlanders with just one ...

Uber ( UBER 0.53%) stock looks attractive based on its recent financial performance. Not only is its growth accelerating, but ...

AIKEN — Ahead of Aiken’s biggest athletic competitors getting ready to go head to head in a Halloween night football game, Chick-fil-A helped both schools build team spirit by facilitating some ...