Share on Pinterest New research finds that walking as few as 3,000 steps a day may help delay cognitive decline. Catherine Falls Commercial/Getty Images Past studies have shown that certain healthy ...

A study published on the 3rd (local time) in the international journal *Nature Medicine* revealed that walking at least 3,000 steps a day can delay the progression of Alzheimer’s disease by up to ...

Ignore the pressure to lace up specialized running shoes for a daily 10,000-step workout. The latest neuroscience shows that protecting your brain from dementia may be as simple as putting one foot in ...

Health benefits of walking daily: According to the study, those who walked between 3,000 and 5,000 steps a day showed about a three-year delay in cognitive decline (Image: Pexels) In an age of medical ...

More details emerged Tuesday night about a planned development near the Interstate 65-565 interchange in Limestone County. The project could include as many as 3,000 homes. The Huntsville Planning ...

Moderate exercise helps to reduce the build up of toxic proteins in the brain which cause Alzheimer’s disease, concluding that “every step counts”, the Harvard University study found. Those who walked ...

Selling your business is one of the most significant milestones in an entrepreneur’s journey — but it pays to be ready. The ideal time to plan your exit is when your company is thriving: strong, ...

Marvel Studios’ The Fantastic Four: First Steps will begin streaming November 5 on Disney+. The film, which grossed more than $521 million worldwide at the box office, stars Pedro Pascal, Vanessa ...