FORT DODGE — Clinton senior Carryn Sattler capped off her final trip to state with a 64th place finish at the Iowa High School State Cross Country Championships on Saturday morning. Last year the ...

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A second-place finish in the District 21-3A boys’ cross country meet and a top 10 finish at the Class 3A Region III meet has resulted in a trip to the state meet this Friday in Round Rock for Central ...

At Alien Gear Holsters, we build gear engineered for defense, but your most dangerous weapon isn’t the one on your hip. It’s the one between your ears. No amount of training or equipment can help you ...