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Running sneakers are great for pounding the pavement, and weightlifting shoes are ideal for stability during strenuous lifts — if you focus on one fitness activity, shoes tailored to that activity are ...

We tested the RAD-1 to see if it really performs as both a running shoe and a cross-trainer—and the results impressed us.

When looking for a pair of cross-training shoes, there are a few key points to keep in mind, according to personal trainer Mali Pelham, CPT, CFSC: size and fit, weight, support, and workout type. You ...

With picks from Nike, Reebok, and brands that might not yet be on your radar, these workout and gym shoes are designed for every type of activity.

All products featured on Self are independently selected by Self editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. While we love a cushy ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." CROSS-TRAINING SHOES are the most versatile gym footwear around. They can be used to lift, run, and jump, ...

If you've ever found yourself running to the changing room to swap your shoes in between deadlifting, jogging, squatting, or functional circuit training, you're not alone. There are a lot of benefits ...

If you're going to go all-in during a HIIT workout, you've got to have the right gear that can keep up with your workout. In fact, the best shoes for HIIT protect your feet and ankles so you can have ...

Which cross-trainer shoes are best? Cross-training refers to engaging in various types of athletic activities to improve overall strength, ability and performance. It usually includes various ...