Eight years after my first Pilates class, I decided to train as an instructor. When it came to choosing a course, I knew I ...

We tested the RAD-1 to see if it really performs as both a running shoe and a cross-trainer—and the results impressed us.

Gone are the days when sweat-laden cotton tees would hamper your performance. Today, the best gym wear for men has moved on.

Tuscola and Pisgah’s cross country teams hit the track in Kernersville on Friday for the 4A State Championships, bringing ...

Another option to develop strength and power is to train on steep hills. One recent study found that hill runs developed ...

Almost a decade after the appearance of the first “super” running shoe, the idea of a carbon-plated running shoe is neither novel nor rare. These enhanced race day kicks and daily trainers are pretty ...

AMES – Des Moines Christian High School cross country runner Caleb Ten Pas sits on a cooler near the finish line of the Iowa State course following a race on Oct. 22 and tries to catch his breath. Ten ...

One of the most common questions new runners ask is, “What’s the best running shoe?” The short answer: it depends. Whether ...

It's been three years since we saw Wanda Maximoff ripping reality a new one, but Elizabeth Olsen would still jump at the chance to return to the MCU as the Scarlet Witch, whether she was killed off or ...

Marvel Movies MCU star Elizabeth Olsen is aware of superhero fatigue, and argues that "these movies aren't for critics, these movies are for fans" Marvel TV Shows Scarlet Witch star Elizabeth Olsen ...

Nowadays, the development of track and field events is accelerating, and the excellence of lower limb explosive power can directly affect sports performance, especially for jumpers, whose entire ...