Cue one of the reasons Sara Esh, a yoga instructor who recently moved to Philadelphia to work in a gym there, drives at least ...

A Mackay couple has bulked up their gym business with a strategic supplementary buy, barely 18 months after snapping up a CrossFit. Ever since Jackson and Bonnie McGregor took over CrossFit 4740 in ...

NASHVILLE, Tenn. (WTVF) — For Kyra Milligan, competing as a CrossFit athlete is more than a hobby — it's a way of life. "Growing up, I played Basketball," Milligan said. "When I was done playing in ...

Tracy Theriot and her husband Ferdinand have taken an amazing journey as owners and coaches of Ukiah-based CrossFit Firefly, which is about to celebrate their ten-year anniversary. “It started with ...

CrossFitters tend to drop in to local gyms when they travel. But people travel to Middle Tennessee specifically to drop in to local gyms. Why? Because this area has become a mecca with some of ...

Some of the biggest names in CrossFit call Middle Tennessee home. The sport was founded in Santa Cruz, California, but thanks to Cookeville resident and 10-time CrossFit Games winner Rich Froning, ...

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You might have heard of this fitness craze called Crossfit, but what is it? CrossFit has its emphasis on varied workouts that constantly challenge participants in different ways. This approach aims to ...

I never expected to be a professional athlete when I was introduced to CrossFit in 2013. I played competitive sports through high school and college, but when I graduated at 19, I felt lost—I craved a ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? I never expected to be a professional athlete when I was introduced to ...

CLEMSON — At this point, Jayson Hopper is far more notable as a CrossFit athlete than a Clemson football player. The recently crowned “fittest man on Earth” left the Tigers after suiting up as a ...