Marcus Filly doesn’t hold back – Grid League pushed him harder than any CrossFit Games event ever did. His story is a wake-up ...

At 79 years old, Tom Rauscher works out every day, sets big goals like 1 million V-ups, and still enjoys the occasional ...

Filipino CrossFit athlete Justin Hernandez has joined Netflix's competition series Physical: Asia as a new member of Team ...

The recommendation within the 3x3 rule—to drink one-third of your daily intake before noon—is right on base. “A good rule of ...

Sorry Country Life, these are the 13 traits that really make a modern gentleman - OPINION: Upper crust magazine ‘Country Life ...

Meanwhile, appearing in a video shared by Culture Kings on YouTube, Stratton named two of her former in-ring rivals who ...

Asia midway through the competition due to obligations in the Philippines. The eight-division world champion served as Team ...

Exercising in some way every day is the key to a long and well-played life. A body not used is a body in decline—and a mind at risk. Here is why. Early in life, ...

If the idea of being scrutinised at the gym puts you off training, you’re not alone – but who’s really paying attention might surprise you ...

The Concerned Shareholder has requisitioned the Meeting because he believes the foregoing issues demonstrate a failure of Board independence, governance accountability and fiduciary oversight which ...

From the popular Hyrox to the gruelling Iron Man triathlon, here are the hardest fitness challenges that will test your ...