BURLINGTON -- They traded in junk food for barbells, and now, one couple is using their passion for fitness to build a Crossfit community! "It's been a whirlwind tour and it's been great and no -- I ...

A coach who's worked with some of the best athletes in CrossFit said you can train like the pros, even if you only have 30 minutes a day to work out.

Tia-Clair Toomey, the most highly acclaimed female CrossFit athlete of all time, is busy training for what may well be her sixth win at the annual CrossFit Games. In a recent video on her YouTube ...

PORTLAND -- When first-timers walk into a CrossFit gym, the question many have asked is, Is this it? The garage-style gyms appear minimalistic; usually a large, open-space room with pull-up bars, ...

It’s surreal to see an entire startup engineering team that could double as a crew of volunteer firefighters. Yet, for the growing list of startups that are sending their workforce to the Navy ...

More than 200 CrossFit enthusiasts competed in tests of strength and endurance at Integrity's Revenge, the Charleston-area leg of the Garage Games Series, Saturday at the Maritime Center (above) and ...

CrossFit Low Oxygen athletes greeted each other with smiles and brief conversation as they wandered through the open garage door of the Frisco Training Center Monday evening. The class of 14 was ...

POPLARVILLE, Miss. — Just about everyone at CrossFit 534 in Poplarville, including the owners, athletes and many members, all say the gym has changed their lives. Roughly four years ago, CrossFit 534 ...

The family room at the Compton household happens to be the garage. That’s where Mitch Compton has outfitted a gym with a rowing machine, spin bike, battle ropes and a jujitsu mat. It’s become the ...