Anyone is free to do CrossFit. The company puts instructions and videos up for free on its website, and posts a workout of the day, or “WOD,” right on the homepage. (CrossFit’s over 6,000 affiliate ...
Built for the Masses On a recent episode of Power Athlete Radio, Marcus Filly shared some insight into the fast-growing Hyrox movement and wh ...
If CrossFit was a high school student, she'd be Serena Van Der Woodson. Which is to say: the workout trend exists in a world of its own, has amassed a serious following, and has its own special lingo.
Two-time Fittest Woman on Earth Annie Thorisdottir is cheering for Kara Saunders this weekend, during the first leg of the CrossFit Games 2020. Thorisdottir is a staple of the Games, but is missing ...
In his latest video, YouTuber and model Brett Maverick takes on another 30-day challenge; this time, performing CrossFit's toughest workout every day for a month. The Murph WOD (originally devised by ...
It is rare to genuinely want to go to the gym. Generally, members enter to pump out a predetermined number of reps, judge the fitness of those on the machines around them, and stare at themselves in ...
The people who do CrossFit will be the first to tell you how great CrossFit is. It's a nearly ubiquitous approach to fitness in the modern era— and not by accident. The workouts are challenging, the ...
Q: How did you get involved in this business? A: In early 2012, I was introduced to CrossFit by Kyle, my boyfriend and co-owner, and I fell in love with everything about CrossFit. It was challenging, ...
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