Built for the Masses On a recent episode of Power Athlete Radio, Marcus Filly shared some insight into the fast-growing Hyrox movement and wh ...

With picks from Nike, Reebok, and brands that might not yet be on your radar, these workout and gym shoes are designed for every type of activity.

A mix of physical training, competitive fitness, and a lifestyle when taken to its fullest, CrossFit has grown in acceptance and popularity since the concept originated in 2000. In Jacksonville, its ...

Greg Glassman, the guy who invented CrossFit, was a gymnast who’d gone feral. He’d grown up in the San Fernando Valley, then a cradle of world-class gymnasts. His high school sent a 16-year-old, Steve ...

CrossFit's cult-like following can feel a little, um, weird sometimes. It's strange for people to be so in love with something that most people avoid at all costs -- exercise. Especially intense, ...

Group fitness programs are an effective way to shake up your fitness routine and add accountability to your workout, especially if you've been exercising at home for the past year. For those who are ...

Plenty of people tout the benefits of CrossFit, but it’s often a local gym where you find yourself sweating off that holiday ham. Why change an entire regimen, when fitness buffs can simply glean the ...

FORT STEWART, Ga. (Feb. 2, 2012) -- A two-day CrossFit level 1 certification course was offered to Third Infantry Division Soldiers at the Caro Fitness Center to learn the philosophy and the ...

CrossFit demands more than just sheer determination and grit; it requires the right equipment to help you power through every WOD with confidence and (relatively speaking) comfort. While your shoes ...

CrossFit gets almost as much hate as Nickelback, and neither appear to be going anywhere. I’ve had my own criticisms and shared #CrossFail videos on social media. I prefer solo exercise to a class ...

There’s more to being good at CrossFit than a whole new exercise vocabulary and a can-do attitude. Having the right gear can make all the difference; just ask anyone who’s attempted five sets of ...