Some of the biggest names in CrossFit call Middle Tennessee home. The sport was founded in Santa Cruz, California, but thanks to Cookeville resident and 10-time CrossFit Games winner Rich Froning, ...

Due to an increase in athletes, CrossFit Beyond, a local CrossFit affiliate gym stepped up to accommodate them. According to co-owner of CrossFit Beyond Mike McLaughlin, the CrossFit Games are like ...

Were you Seen at the 2025 CrossFit Games during the weekend from Aug. 1-3, 2025, at The MVP Arena in Albany? Were you Seen at the 2025 CrossFit Games during the ...

I’ve been a personal trainer for more than 30 years. During that time, I’ve studied some of the most well-known training programs ever written. I’ve tried many of them for myself to discover if they ...

Big Bear athletes got together Monday, May 26, to celebrate the life of Lt. Michael Murphy, a U.S. Navy SEAL killed in Afghanistan June 28, 2005. Members of 7K CrossFit and other visitors to the ...

CrossFit members in Cibolo take on "Murph Challenge" on Memorial Day in honor of fallen hero To stream KENS 5 on your phone, you need the KENS 5 app.

ROCKFORD, Ill. (WTVO) — While many Rockford-area residents spent Memorial Day at parades and barbecues, CrossFit athletes at CrossFit Supercell in Rockford dedicated their holiday to honoring fallen ...

Every year on Memorial Day CrossFit BA joins gyms across the country in doing the Murph workout. It is named after Lt. Michael Murphy, a U.S. Navy SEAL who died heroically in the line of duty in ...