Tom Rauscher does a series of V-ups, push-ups, squats, and planks each morning that get him moving for the day ahead. It only ...

From total-body recruitment to pure lung-burn, these popular conditioning machines offer wildly different benefits. This ...

H INESVILLE, Ga. (WTOC) - The 3rd Infantry Division is celebrating its 108th birthday and 30 years at Ft. Stewart this week ...

Most importantly, you’re going to need a bag. If just starting out, a standard backpack is fine. Rucksacks are sturdier, more ...

Rep. Marjorie Taylor Greene posted a text message she sent to President Donald Trump that she believes "sent him over the ...

They promise to supercharge fat loss and build muscle, but fitness experts are warning weighted vests could be doing more ...

Ahead of Black Friday, Hoka has already quietly marked down some of its most popular footwear and clothes, dropping savings ...

In this preliminary challenge, Team Korea demonstrated superior endurance and skill, winning the race and earning a map indicating the next arena for their final showdown. As the competition ...

In the spring of 2020, when the world was adjusting to the COVID-19 pandemic and the restrictions that were put in place to mitigate the spread of the virus, many people saw their personal and ...

Protein has evolved from a supplement for bodybuilders into a symbol of modern wellness, longevity and strength. But ...