Jim Dreeben, 83, took up CrossFit in his 80s and got hooked. He does 100 push-ups and also planks six days a week, and his doctor told him to keep going. Dreeben's active lifestyle includes kayaking, ...
When Richie Glanzer joined the CrossFit gym in Copiague six months ago, he struggled to complete the workouts. On his third day, he had to alternate 100 squats with 100 burpees -- a move where you ...
I worked out with top CrossFit athlete Sara Sigmundsdottir at WIT Training in London. Sigmundsdottir had already trained for four hours that day, but she still annihilated me. Her fitness is ...
(MENAFN- Newsroom Panama) After watching so many videos about some folks doing CrossFit and seeing their progress, you ask yourself: Is this transformation even possible? Well, yes it is! I was once ...
Tattooed, black-eyed Tim is going over the WOD. A lot of AMRAPS will be featured in the WOD, along with several other acronyms, the etymology of which will become clear to you — poor gym-rat wannabe ...
HONOLULU (HawaiiNewsNow) - A pair of athletes from Hawaii burst onto the scene at this year’s CrossFit Games, known as the Olympics of fitness. And they’re brothers. In their age groups, Kaeo and ...
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