For decades, I had done everything experts recommend – eat well, sleep well, exercise – and yet my doctor was still telling ...

Asia follows a new, brutal tournament where teams of legendary athletes test their strength and endurance with national pride ...

From triathlons and beach workouts to community classes and healthy treats, here’s how to stay active and make the most of this year’s Dubai Fitness Challenge ...

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Shampoo bottles, stubborn ice cubes, and sneaky almost-sneezes—our daily pet peeves are funny, frustrating, and universally ...

Learn the best workout gifts for women, including curated finds for yoga lovers, fitness fiends, swimmers, gym rats, runners — all athletic women. The post 40 Fitness Gifts for Her That Deliver (What ...

Syncing your menstrual cycle with your daily activity and diet is a wonderful way to help alleviate symptoms from the time of ...

The Idaho Potato Museum is genuinely one of the most unexpectedly delightful attractions you’ll find anywhere. Housed in the Old Oregon Short Line Railroad Depot, this museum celebrates all things ...

At 73, Ellen Ector is shattering stereotypes around aging with her bold fitness journey, plant-based lifestyle, and mission ...

A PT breaks down whether skipping or running is better for weight loss, muscle tone and cardio fitness – plus how to choose ...

Discover the best gyms and training studios in Winter Park, Florida, offering workouts, personal training, and wellness ...

Triathlon and swimming wetsuits are generally thinner and more flexible, while surf wetsuits should be robust, buoyant and tailored for unrestricted movement. For every water sport, there’s a wetsuit.