The first out of three days at the 2025 Rogue Invitational CrossFit competition has concluded following three intense and ...

Teenager Mira Mohan, and Francee and Carolyn, both in their 60s, are changing the face of weightlifting, showing it is a ...

Asia follows a new, brutal tournament where teams of legendary athletes test their strength and endurance with national pride ...

CrossFit Confront will attempt to row one million metres for Cardio Against Cancer, with the fitness event a chance to raise ...

Our CrossFit-loving expert found the best kettlebells of 2025, including options from Nike, Rogue Fitness, and more!

The gains: Hyrox includes a 100-meter walking lunge with a sandbag. “Training lunges helps you build the strength and ...

Check out the full guide on how to watch the 2025 Rogue Invitational, including the full schedule, events, lineups, and more.

At 73, Ellen Ector is shattering stereotypes around aging with her bold fitness journey, plant-based lifestyle, and mission ...

Netflix’s beloved survival show Physical: 100 is back with its pan-Asian edition. Here are the 48 contestants taking part in ...

This is a Pilates move that many people see as a stretch, but it’s also a fantastic way to switch on your core muscles. “It’s really good for mobility, flexibility, breath integration as well as core ...

The split squat can be done using dumbbells, a barbell, kettlebells or your own bodyweight. To make the exercise harder, you can place the back foot on an elevated surface to perform a Bulgarian split ...