“CrossFit is a combination of all kinds of movements that are pulled from weightlifting, gymnastics and cardio,” said Delgado, president of West Chester University’s (WCU) CrossFit Club. “There’s more ...

With picks from Nike, Reebok, and brands that might not yet be on your radar, these workout and gym shoes are designed for every type of activity.

For more than a decade CrossFit has been the dominant sport of fitness, with its competitions combining weightlifting, conditioning, and gymnastics. Now, Hyrox, the self-proclaimed “World Series of ...

A coach who's worked with some of the best athletes in CrossFit said you can train like the pros, even if you only have 30 minutes a day to work out.

Last night saw the 2025 CrossFit season kick off with its first round, the CrossFit Open. Available to all competitors worldwide, this stage lasts three weeks and involves three workouts, starting ...

Built for the Masses On a recent episode of Power Athlete Radio, Marcus Filly shared some insight into the fast-growing Hyrox movement and wh ...

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...

The final of the 2025 Alltra Games, a functional fitness competition organized by German sportswear company Adidas, was held ...

CrossFit legend Tia-Clair Toomey-Orr is training to reclaim the title of Fittest Woman on Earth. The six-time CrossFit Games champion skipped the 2023 competition after giving birth. Rucking is a key ...