I tried the Royal Navy’s new fitness test – and it wasn’t what I expected - The Royal Navy has brought in a new standard test ...

There’s no formula to tell you when you are exercising too much. Some well-conditioned people can train hard five days a week, whereas for others two days is too much. “It is very different for ...

Athletex isn’t your average fitness facility. It’s where community, wellness, and mountain living collide—a space designed ...

I’m comfortable in saying that most gym-goers fall into one of three categories. The largest by far is people who simply don’t care what anyone else is doing. If you see them looking your way, it’s ...

Gladiator-style reality competition has been a breakout success for Netflix, soaring to Top 10 in 80 countries ...

The nominators didn’t all agree, and, of course, had their own perspectives and agendas, but through those conversations, we ...

From triathlons and beach workouts to community classes and healthy treats, here’s how to stay active and make the most of this year’s Dubai Fitness Challenge ...

Creatine is best known for building strength, but here's what most people don't realize – it's also one of the most underrated tools for supporting your brain.

Kyle Larson has denied Denny Hamlin his first career championship at Phoenix Raceway. A late caution sent the title-deciding finale into overtime.

Learn about Charles Oliveira's wife and his relationship history. The Brazilian mixed martial artist was previously married to Talita Pereira and is a dad of two.