The new gym will operate out of the former Black Sheep Fitness facility, now enhanced with a 1,200-square-foot turf and ...

Justin Hernandez is a Filipino CrossFit champion often referred to as a hybrid athlete owing to his multi-disciplinary skills ...

Filipino CrossFit athlete Justin Hernandez has joined Netflix's competition series Physical: Asia as a new member of Team ...

Built for the Masses On a recent episode of Power Athlete Radio, Marcus Filly shared some insight into the fast-growing Hyrox movement and wh ...

The first out of three days at the 2025 Rogue Invitational CrossFit competition has concluded following three intense and ...

And now, to the delight of CrossFitters, HYROXers and hybrid athletes alike, R.A.D has just dropped its most striking ...

I tried the Royal Navy’s new fitness test – and it wasn’t what I expected - The Royal Navy has brought in a new standard test ...

“CrossFit is a combination of all kinds of movements that are pulled from weightlifting, gymnastics and cardio,” said Delgado, president of West Chester University’s (WCU) CrossFit Club. “There’s more ...

Asia midway through the competition due to obligations in the Philippines. The eight-division world champion served as Team ...

With picks from Nike, Reebok, and brands that might not yet be on your radar, these workout and gym shoes are designed for every type of activity.

From synchronized vaults to split-second coordination, Team Australia showed how rhythm and endurance win over brute force in ...

For decades, I had done everything experts recommend – eat well, sleep well, exercise – and yet my doctor was still telling ...