It was back in 1995 that former gymnast Greg Glassman founded CrossFit in Santa Cruz, California. Since then, the popularity of the fitness methodology grew from 18 gyms in 2005 to more than 1,700 in ...

CrossFit and Orlando Health have partnered up to provide wheelchair workouts to bring more inclusivity to the gym and help with injury recovery. To combat this issue, Orlando Health, a network of ...

With picks from Nike, Reebok, and brands that might not yet be on your radar, these workout and gym shoes are designed for every type of activity.

Early on an October morning, I met Eric Roza for a workout at a CrossFit gym in Boulder, Colorado. Roza, who is fifty-three, was a few months into his tenure as the owner and chief executive of ...

How is CrossFit different from other fitness programs? CrossFit is known for its workouts that blend elements from weightlifting, gymnastics and cardio. The fitness company has more than 12,000 ...

Four-time CrossFit Games athlete Jennifer Jones competed as a collegiate gymnast with Western Michigan University all four years. She told POPSUGAR that she felt "very unfulfilled" in her fitness ...

Greg Glassman, inventor of the CrossFit fitness system, at an affiliate gym in New York City.. Andrew Hetherington On that spring day across America, the CrossFit faithful gathered–and toiled. There ...

For more than a decade, CrossFit has represented both a specific brand and a broad class of workout regimens. Coaches have become CrossFit-certified. Gyms have paid to be affiliated with the company, ...