It was back in 1995 that former gymnast Greg Glassman founded CrossFit in Santa Cruz, California. Since then, the popularity of the fitness methodology grew from 18 gyms in 2005 to more than 1,700 in ...

With picks from Nike, Reebok, and brands that might not yet be on your radar, these workout and gym shoes are designed for every type of activity.

Four-time CrossFit Games athlete Jennifer Jones competed as a collegiate gymnast with Western Michigan University all four years. She told POPSUGAR that she felt "very unfulfilled" in her fitness ...

Early on an October morning, I met Eric Roza for a workout at a CrossFit gym in Boulder, Colorado. Roza, who is fifty-three, was a few months into his tenure as the owner and chief executive of ...

Greg Glassman, inventor of the CrossFit fitness system, at an affiliate gym in New York City.. Andrew Hetherington On that spring day across America, the CrossFit faithful gathered–and toiled. There ...

In 2023 more than 100,000 people took part in a Hyrox race in 17 different countries, with hundreds of thousands more doing the formulaic workout in their local gyms as a way to get in shape.

Love CrossFit so much that you're thinking about opening a CrossFit gym? Here are steps to help you get started. Many, or all, of the products featured on this page are from our advertising partners ...

If CrossFit was a high school student, she'd be Serena Van Der Woodson. Which is to say: the workout trend exists in a world of its own, has amassed a serious following, and has its own special lingo.

After 12 years of practicing family medicine in Wellesley, Massachusetts, Ronda Rockett was losing faith in her ability to help the majority of her patients. Patient after patient would stream into ...