The first out of three days at the 2025 Rogue Invitational CrossFit competition has concluded following three intense and ...

The buzzy fitness competition is taking over cities across the U.S. Here, Daria Daspin, head coach at the Training Lab NYC, ...

Skipping might bring to mind CrossFit athletes flying through double-unders – or simply childhood games in the playground.

The gains: Hyrox includes a 100-meter walking lunge with a sandbag. “Training lunges helps you build the strength and ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. Crashing out over cardio? I promise you’re not ...

Ahead of her US Open doubles quarterfinal match, Canadian Leylah Fernandez showed off some serious jump rope skills. Fernandez and her partner, Venus Williams, were beaten in straight sets by Taylor ...

LA Times Studios may earn commission from purchases made through our links. Jumping rope has always been one of the simplest, most effective forms of cardio. It’s cheap, portable, and proven to ...

Were you Seen at the 2025 CrossFit Games during the weekend from Aug. 1-3, 2025, at The MVP Arena in Albany? Were you Seen at the 2025 CrossFit Games during the ...

The 2025 World Jump Rope Championships are underway, with the fastest rope-skippers and Double Dutch masters converging in Kawasaki, Japan. The World Championships, which will be administered by the ...

Jump rope is an underrated form of exercise. It always gives me such an energy boost—it’s also a really fun way to get fitter, boost coordination and learn new skills. Yes, it’s annoying when the rope ...

A robotic voice boomed through a bluetooth speaker in the school gym. “Three, two, one.” A tone sounded, and between two jump ropes, speed-jumped Sydney Schmidt took off. The ropes moved so quickly, ...