Our CrossFit-loving expert found the best kettlebells of 2025, including options from Nike, Rogue Fitness, and more!

Nike's new rubber-coated kettlebell delivers excellent grip, a wide handle window, and a soft exterior to help protect home ...

Throw this protocol in as part of a full-body, upper-body or push-day workout – or deploy it as a quick-fire standalone workout whenever you're short on time. Grab a kettlebell you could press ...

“It just very gently gets you fit,” she previously told Hello! magazine. “It is 12 minutes [long] and they have charts you ...

Why Your Training Isn't Working Anymore And what to do about it – straight from Ben Skutnik & Hunter Waldman on Power Athlete Radio. You're putting in the wor ...

Nothing says shredded like well-developed serratus anterior muscles. Also known as the “boxer’s muscle,” they are the finger-like muscles just below your pectorals that extend from the superior (upper ...